East Road, Wimbledon,
London,
SW19 1YG

Live Well

Our Live Well page displays advice, tips and tools to help you make the best choices about your health and wellbeing.


Addiction support
Addiction Support

Help and support for addiction, including drug and gambling addictions.

Addiction Support
Alcohol Advice
Alcohol Advice

Advice and support for reducing the amount of alcohol you drink and why this is important.

Alcohol Advice
Body Mass Index (BMI) Calculator
BMI Weight Calculator

Use this calculator to check your body mass index (BMI) and find out if you or your child are a healthy weight.

BMI Calculator
Bone Health
Bone Health

Advice on how to keep your bones healthy. Including Food for healthy bones and Keep bones healthy over 65 years old.

Bone Health
Eat well
Eat well

Information and guidance about eating a healthy, balanced diet. Including; How to eat a balanced diet, 5 A Day, Digestive health.

Eat well
Exercise
Exercise

Exercise guidelines and workouts to help improve your fitness and wellbeing. Find out about the Benefits of exercise.

Exercise
Healthy Teeth and Gums
Healthy Teeth and Gums

Information and advice about looking after your teeth and gums. Including Children's teeth, Dental Check ups and Dental treatments.

Healthy Teeth and Gums
Healthy Weight
Healthy Weight

Information and advice for adults and children about healthy weight, including how to find out if you’re a healthy weight.

Healthy Weight
Pain
Pain

Advice and support to help with your pain. How to get NHS help for your pain. Ways to manage chronic pain. 10 ways to reduce pain.

Pain
Quit Smoking
Quit Smoking

Information and advice to help you stop smoking. NHS stop smoking services help you quit, passive smoking and more.

Quit Smoking
Seasonal Health
Seasonal Health

Information and advice on staying well during summer and winter. Including; Sunscreen and sun safety, heatwaves and cold weather.

Seasonal Health
Sexual Health
Sexual Health

Information and advice about sexual health, including contraception and sexually transmitted infections (STIs), visiting an STI clinic.

Sexual Health
Sleep and Tiredness
Sleep and Tiredness

Reasons why you might feel tired and advice about what you can do to prevent tiredness. Self help tips to fight tiredness.

Sleep and Tiredness
When your child is too ill for school
When your child is too ill for school

It can be tricky deciding whether or not to keep your child off school, nursery or playgroup when they are unwell.

Is my child too ill for school?